<p>The Holiday’s are here and with that can bring a lot of emotional and physical stress on the body. Dr. B wants to share 5 ways you can manage your stress during the holiday season. Make sure to listen to today’s episode and Biohack your stress! Thank you for another fantastic year and Merry Christmas to you and your family!</p>

The Holiday’s are here and with that can bring a lot of emotional and physical stress on the body. Dr. B wants to share 5 ways you can manage your stress during the holiday season. Make sure to listen to today’s episode and Biohack your stress! Thank you for another fantastic year and Merry Christmas to you and your family!

30 | 5 Ways To Manage Holiday Stress

On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.

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30 | 5 Ways To Manage Holiday Stress

30 | 5 Ways To Manage Holiday Stress

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