As a mental health coach and former New York Times reporter, Jayson Blair brings his deep curiosity and strong belief in the value of human life to each episode. The goal is to make you feel like you're sitting in the same room, having a chat with some of the most fascinating individuals.

The Silver Linings Handbook podcast is a welcoming and inclusive space for discussion. The door is always open, and I encourage you to join us on this journey of discovery.

Learn more by visiting our website and follow along with us on Instagram.

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