Check them out!

Raphael Mayr

Jamie Barclay 

Mia-Aiyana Cardenas

Cotton Sam

Owen Sheasby Fitness (me!) 

We all participated in a challenge called Discomfort December where each day each one of us chose an uncomfortable challenge that we then completed and made a video about. Here are our best moments, favourite challenges and more.

All Links: www.linktree.com/thesheasbypodcast

Timestamps

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(00:00) What is Discomfort December?

(00:43) What was your favourite challenge?

(10:40) How many subscribers did you gain?

(16:51) Who has the best challenges?

(28:33) Physical vs Mental Discomfort (Which is harder?)

(32:20) Do you feel tougher after having done it?

(37:26) Is there anything you would do differently?

(45:06) Would you do it again?

(51:47) Plans for next year