It’s my birthday week and, you guessed it, I turn 30! I want to celebrate this milestone by sharing a few short pieces of advice I needed to hear when I was younger Ash trying to figure out this crazy game and life! I hope you enjoy it as much as I loved creating it for you!

Leave your own review on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 

Follow Ashley on Instagram - https://www.instagram.com/ashleybtraining/ 

Follow Ashley on Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ 

Check out the Student-Athlete Planner by Always Grind - https://alwaysgrind365.com/products/ag-student-athlete-planner 

Former WTCCO episodes mentioned:

Anna Burkhardt: Being different is a good thing - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000595139901 

Ep. 80: The time I hated softball - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000554165587 

Ep. 110: 5 ways to help balance being a student-athlete - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000584744463 

Ep. 39: Dr. Chris Carr - Green Bay Packers Director of Performamce Psychology: Building Mental Toughness - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000517124706