The running podcast with the worst running hosts is back, and who better to dish out the advice than someone who's been injured for 2 years and someone who doesn't run?

In this episode, we insult New Zealanders, talk about dog shit, and endlessly scream into the void about 'burning off those Christmas calories'.

‘Women have less ego. Men think: How hard can this be?’: the female ultra-athletes leading the field.

This episode is sponsored by Angela Foster-Swailes, Ben Timpson, Elizabeth Rees, Francis Snoding, Harry Bryant, Huw Phillips, Jay, John Welch, Jonathan Carter, Kris Whitmore, M Jones, Matt Caffyn, Matt Garner, Nicky Genders, Richard Skyrme, Rob Smith, and Steph Hall - THANK YOU!

Head to patreon.com/runningisbullshit to see how you can support this podcast.