August 08, 2025

30 Weeks Pregnant || And Feeling a Range of Emotions

17 minutes

There are many ups and downs as a human being, somehow with pregnancy the ups and downs and range of emotions can seem more pronounced that during non-pregnant seasons. Today I share some ways to feel and have those emotions.

Breastfeeding Benefits

Feel it to Heal it

References:

Bridget Tyler Pregnancy Week Guide

Mama Natural Pregnancy Week by Week Guide

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Pregnancy Affirmation Episodes:

Pregnancy Affirmations and Their Importance During Pregnancy

Love Focused Free Affirmations on Pregnancy

Pregnancy Affirmations For When It Feels Heavy

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

Website: www.positivityinpregnancy.com

MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!

Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:

Mental Health (to support emotional well-being),

Pregnancy Affirmations (that uplift and empower),

Gratitude practices (that fill your heart with joy),

And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).

Here is the link to all the videos: https://pregnancyishard.com/collections/all

I recommend starting with the Mental Health section!

Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Instagram: @positivityinpregnancy

Email me at: [email protected]

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By Joslyn Hillam

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