You Are Not Broken

300. EPISODE THREE HUNDRED!!! AKA: Things I Wish People Knew


Listen Later

EPISODE THREE HUNDRED Y'ALL!!!

In this episode of the You're Not Broken podcast, Dr. Kelly Casperson celebrates the milestone of 300 episodes by sharing key insights on women's health, including the importance of vaginal estrogen, testosterone, and the realities of menopause. She emphasizes the need for longer patient visits and the significance of understanding the nuances of healthcare. Additionally, she discusses upcoming events and retreats focused on women's health education.

Takeaways

Vaginal estrogen is safe and effective for postmenopausal women.

Testosterone is present in both men and women, and is crucial for health.

Short medical visits hinder effective healthcare delivery.

Menopause is a natural process, and suffering through it is not necessary.

Alcohol consumption is linked to several types of cancer.

Osteoporosis can be improved with the right interventions.

Estrogen does not inherently cause cancer; it can support health.

Regular exercise is essential for overall health and well-being.

Understanding the difference between correlation and causation is vital in healthcare.

The myth of 'use it or lose it' regarding vaginal health is misleading.


  • [M] Factor Screening in Seattle Jan 29 that Kelly is hosting a Q&A for after the documentary https://hotpausehealth.com/the-m-factor-screening/


  • So Hot Right Now in Sydney, March 1: https://www.sydneyoperahouse.com/talks-and-ideas/so-hot-right-now


  • Sedona in October: https://www.ascendretreats.com/menopause-and-sexual-health-2025
  • Mastering Menopause & Beyond 16th & 17th Kelly is hosting a retreat with Dr. Lauren Streicher and Dr. Ellen Gendler in Arizona https://itineraries.duffleandcompass.com/Curious-Interested-Women/1326349104644622166


  • Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"

    Listen to my Tedx Talk: Why we need adult sex ed

    Take my Adult Sex Ed Master Class:

    My Website


    Interested in my sexual health and hormone clinic? Starts 2025.


    Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.

    Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.

    https://www.joinmidi.com


    Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.

    See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi


    To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    You Are Not BrokenBy Kelly Casperson, MD

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    1,029 ratings


    More shows like You Are Not Broken

    View all
    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,093 Listeners

    The Dr Vonda Show by Dr. Vonda Wright

    The Dr Vonda Show

    233 Listeners

    Energized with Dr. Mariza by Dr. Mariza Snyder

    Energized with Dr. Mariza

    998 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    7,979 Listeners

    Midlife Conversations with Natalie Jill by Natalie Jill

    Midlife Conversations with Natalie Jill

    647 Listeners

    The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health by Karen Martel: Certified Hormone Specialist

    The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health

    342 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    175 Listeners

    The Dr Louise Newson Podcast by Dr Louise Newson

    The Dr Louise Newson Podcast

    258 Listeners

    BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

    BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

    624 Listeners

    Hit Play Not Pause by Hit Play Not Pause

    Hit Play Not Pause

    742 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,686 Listeners

    Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

    Dr. Streicher’s Inside Information: Menopause, Midlife, and More

    380 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,286 Listeners

    The Tamsen Show by Tamsen Fadal

    The Tamsen Show

    428 Listeners

    unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

    unPAUSED with Dr. Mary Claire Haver

    1,194 Listeners