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Do your attempts to reward yourself seem to backfire? Or just not work? I’ve tried motivating myself to get stuff done by promising that I can do something fun after, but I end up renegotiating with myself. I’ve found that natural rewards for doing what I need to do are more effective. They are harder […]
The post 301: Rewarding Myself in a Way that Actually Works Podcast appeared first on Dana K. White: A Slob Comes Clean.
Hosted on Acast. See acast.com/privacy for more information.
4.7
23532,353 ratings
Do your attempts to reward yourself seem to backfire? Or just not work? I’ve tried motivating myself to get stuff done by promising that I can do something fun after, but I end up renegotiating with myself. I’ve found that natural rewards for doing what I need to do are more effective. They are harder […]
The post 301: Rewarding Myself in a Way that Actually Works Podcast appeared first on Dana K. White: A Slob Comes Clean.
Hosted on Acast. See acast.com/privacy for more information.
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