The answer to righting the world's many wrongs is more love. Love is also the problem. If you're new here, then solving this conundrum may seem hopeless. Fear not!

In part one of my conversation with Michael Sykes, we began with a simple question: How can we encourage ideas or policies rich in love for each other when so many of us struggle to love ourselves? In part two, Michael and I dig into the societal pressures, inherited traumas, and self-doubts that have disconnected us from our authentic loving natures.

GUEST BIO

Michael Sykes is the founder of Equitable Solutions and author of the workbook Easy Equity. He guides individuals and organizations in centering self-value and affirmations as the foundation for equity. His work is rooted in vulnerability and authenticity, offering tools that encourage reflection, mindfulness, and intentional practices for healing and growth. Inspired by the love and resilience of his family, Sykes dedicates his journey to creating spaces where people feel seen, validated, and empowered to honor themselves and others.

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Join our Authentic Leaders Group! Next cohort starts May 1, 2026.

This is a journey of self-discovery and leadership mastery, where you'll not only enhance your leadership skills but also forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field. Apply now!

Thank you to The Therapist Network for sponsoring the show!

The Therapist Network is a global community built by and for therapists. You'll find live consult groups, an ever-growing library of workshops and courses, plus a community that really sees you. Sarah's group, Tending to the Wounded Healer, meets every other Monday from 1–2pm CT, and it's a space to explore the intersection of your lived experience and your clinical work.

So if you want to feel more supported and less alone, visit TheTherapist.Network—or join Sarah's group directly at tinyurl.com/HealerConsultTTN.