The answer to righting the world's many wrongs is more love. Love is also the problem. If you're new here, then solving this conundrum may seem hopeless. Fear not!

In part one of my conversation with Michael Sykes, we began with a simple question: How can we encourage ideas or policies rich in love for each other when so many of us struggle to love ourselves? In part two, Michael and I dig into the societal pressures, inherited traumas, and self-doubts that have disconnected us from our authentic loving natures.

GUEST BIO

Michael Sykes is the founder of Equitable Solutions and author of the workbook Easy Equity. He guides individuals and organizations in centering self-value and affirmations as the foundation for equity. His work is rooted in vulnerability and authenticity, offering tools that encourage reflection, mindfulness, and intentional practices for healing and growth. Inspired by the love and resilience of his family, Sykes dedicates his journey to creating spaces where people feel seen, validated, and empowered to honor themselves and others.

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