Trust & Thrive

302: Reducing the Stigma Around Harm OCD - with Nathan Peterson, Licensed OCD & Anxiety Specialist


Listen Later

Nathan is a mental health specialist who transforms lives through his expertise in OCD, anxiety, tics, Tourette's, and Body-Focused Repetitive Behaviors (BFRBs). With extensive clinical experience across inpatient hospitals, schools, and his thriving private practice in Allen, Texas, Nathan has pioneered innovative self-directed online programs that make specialized mental health care accessible worldwide. 

His popular YouTube channel has reached millions, delivering evidence-based guidance with the kind of compassionate support that has made him a trusted voice in the field. When he's not working with clients, Nathan is busy breaking down barriers to mental health treatment—proving that effective care can be both deeply personal and remarkably far-reaching.

In this episode, we discuss the stigma around OCD, especially the subtype of Harm OCD. We explore what Harm OCD actually is (and what it isn’t), the many ways OCD can show up beyond common stereotypes, and why so many people experience shame and confusion around their thoughts. 

We also talk about evidence-based treatment approaches like ERP and ACT, how to support loved ones struggling with OCD, and what it’s like showing up online as a mental health professional to reduce stigma and share more accurate information.

FOLLOW NATHAN:

INSTA: @ocdandanxietyonline
YOUTUBE: @ocdandanxietyonline

STAY CONNECTED:

INSTA: @trustandthrive
TIKOK: @trustandthrive
THREADS: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
EMAIL: [email protected]

...more
View all episodesView all episodes
Download on the App Store

Trust & ThriveBy Tara Montazeri

  • 5
  • 5
  • 5
  • 5
  • 5

5

89 ratings


More shows like Trust & Thrive

View all
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

824 Listeners

The OCD Stories by Stuart Ralph

The OCD Stories

758 Listeners

Relationships Made Easy by Dr. Abby Medcalf

Relationships Made Easy

478 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,152 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

1,532 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

283 Listeners

The OCD & Anxiety Podcast by TheOCDandAnxietyPodcast

The OCD & Anxiety Podcast

131 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

15,118 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

345 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

163 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,251 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,399 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,071 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

421 Listeners

In Your Dreams with Owen Thiele by Unwell

In Your Dreams with Owen Thiele

103 Listeners