
Sign up to save your podcasts
Or
Ever feel like the wheels come off in the final miles of your race? You're not alone — but it doesn't have to be that way.
In this episode, we're breaking down 6 powerful strategies to help you close your races with strength and confidence — not a death shuffle. From pacing and fueling to mental prep and training tweaks, this is your blueprint for finishing fast.
We cover:
✅ The importance of finish-fast long runs and negative splits
✅ Why pacing is the #1 factor in strong finishes
✅ Fueling early so you don't fade late
✅ Mental strategies for staying locked in when it gets hard
✅ How to train your “kick” and use the course to your advantage
💡 “Strong finishes aren’t luck — they’re trained, fueled, and earned.”
Implement even one of these tips on your next run, and you’ll feel the difference.
4.4
194194 ratings
Ever feel like the wheels come off in the final miles of your race? You're not alone — but it doesn't have to be that way.
In this episode, we're breaking down 6 powerful strategies to help you close your races with strength and confidence — not a death shuffle. From pacing and fueling to mental prep and training tweaks, this is your blueprint for finishing fast.
We cover:
✅ The importance of finish-fast long runs and negative splits
✅ Why pacing is the #1 factor in strong finishes
✅ Fueling early so you don't fade late
✅ Mental strategies for staying locked in when it gets hard
✅ How to train your “kick” and use the course to your advantage
💡 “Strong finishes aren’t luck — they’re trained, fueled, and earned.”
Implement even one of these tips on your next run, and you’ll feel the difference.
1,502 Listeners
861 Listeners
2,033 Listeners
1,335 Listeners
488 Listeners
4,090 Listeners
499 Listeners
421 Listeners
144 Listeners
200 Listeners
375 Listeners
455 Listeners
18 Listeners
349 Listeners
25 Listeners