Eryn Lynum and Dr. Saundra discuss how Scripture and creation reveal a better rhythm—one where rest isn’t earned but embraced, and Sabbath becomes a lifestyle that invites peace into our everyday lives.

Check out Eryn's Nat Theo podcast for educating kids on science topics.

Get your copy of The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living.

I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: https://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith