Live IFS

310: ⏫️ Bee A. revisits


Listen Later

1️⃣ Take a nap, let me tie your shoes. And James solo.
***
2️⃣ Internal plate smashing w/ The Compassionate One.

🔹 Parts:

  • 1️⃣ P: The cotton ball, fog, shut it down, take it nap, resembles my mother. "This is too much for you, lemme tie your shoes for you... You don’t know what you’re doing. You can’t even follow instructions. You’re not smart enough you’re not strong enough you are handicapped. If you try you’ll fail, disappointed."
  • P: Will crush hope! Thinks im 9 or 10 Would rather play and discover. Does it all have to be so serious?
  • P: Mother. Needy! If I give you space you’ll shut me out. You’ll never listen to me
  • E: Part that feels weak. Can’t you see me? Screaming. I wanna try and believe but they’re all waiting on me to fail. Will you let me try?
  • ***
  • 2️⃣ P: “You can’t be who you are Or everyone’s gonna leave you”. You don’t know how serious this is, you’re gonna make it worse. Better to avoid it. They’re gonna find out how needy you are. Fraud. Thinks im pre pubescent
  • P: Fuzzy fog (see last call)
  • E: “Other lives depended on me giving up mine. And if they find out what I gave up, they won’t like me” She wants freedom to write, do art, with no expectations
  • 🎓 What I'd like to do differently:

    1️⃣ I realized after she came back from break: I *was* talking because she wasn’t! Relieved.
    ***
    2️⃣ I was starting to lose it after the plates there... sometimes I forget it’s a podcast and I'm supposed to make words come out.

    Otherwise I was unusually explanatory and lead-y but from the very start of this call (and others) I feel like her system is rather trusting/deferring to me. So I'm speaking to the audience *in her*. In fact that might have been a personal record for induction.

    There’s some other context from our convos that makes me feel more comfortable leading even when she’s blended / emotional. Not saying any of that’s a good thing, just noticing.


    -----
    🗳 Send anonymous feedback to James: Feedback Form
    😀Come chat with us: Discord

    🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:

    Itunes

    YouTube


    How to leave a review - iPhone

    👉 Find your ACE score with this one-page questionnaire

    ...more
    View all episodesView all episodes
    Download on the App Store

    Live IFSBy Internal Family Systems Sessions

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    100 ratings


    More shows like Live IFS

    View all
    This American Life by This American Life

    This American Life

    90,876 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,777 Listeners

    The Daily by The New York Times

    The Daily

    112,990 Listeners

    The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

    The One Inside: An Internal Family Systems (IFS) podcast

    296 Listeners

    Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

    Lisa A Romano Breakdown to Breakthroughs

    776 Listeners

    IFS Talks by Aníbal Henriques, Tisha Shull & Alexia Rothman

    IFS Talks

    196 Listeners

    Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

    Trauma Rewired

    365 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,359 Listeners

    Adult Child by Andrea Ashley

    Adult Child

    1,864 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,663 Listeners

    The Jefferson Fisher Podcast by Civility Media

    The Jefferson Fisher Podcast

    8,474 Listeners