Peaceful Mind Podcast For Catholic Moms

311. 10 Habits To Declutter Your Mind, Home, and Heart


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10 Habits To Declutter Your Mind, Home, and Heart

In this episode we're not talking about color-coded pantries or perfectly folded linens. This is about the kind of clutter that builds up quietly (in your brain, in your calendar, in your emotions) and how to start clearing it out with intention and grace.

I'm walking you through 10 simple but powerful habits that can help you feel more peace in your body, your schedule, and your space.

I'll share:

  • The one-question morning habit that can change the tone of your whole day
  • How to start letting go of physical and emotional clutter, one item or thought at at time
  • A new way of thinking about guilt (and what to do with that sweater from 2016)
  • Why "transfer moments" matter more than you think
  • A journal prompt to end your day with peace instead of mental noise
  • You don't need to do all 10. Just pick the one that speaks to you and let it be a starting point for something lighter, calmer, and more aligned.

     If you liked this episode, here are some others you might enjoy:

    23. How To Never Have Clutter Again

    115. How Decutter Your Life Inside and Out

    189. The 5 Steps To Organize Anything

    For more help from Danielle Thienel Coaching:

    • 🌿 Ready for more peace and balance in your own life? Book a free Peaceful Mom Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Peaceful Mom Strategy call HERE.
    • Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy
    • Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE
    • Connect with me on Facebook and Instagram: @daniellethienelcoaching  
    • ...more
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      Peaceful Mind Podcast For Catholic MomsBy Danielle Thienel, Catholic Life Coach

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