In this week’s cozy convo, Michelle and Lauren explore the power of intention setting. As they share in this episode, instead of feeling like a victim of circumstance, setting intentions helps you become the conscious creator of your days and life. Along with these nuggets of wisdom, Lauren shares about her visit with their family in Fondi, Italy, and all of her adventures in southern Italy.

Hot Topics: Spaghetti alle vongole, Good Energy by Casey Means MD, The Real Lives of Mormon Wives (HULU).

Experts Share Why Settings Intentions May Change Your Life

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