314. From Bedtime Battles to Bliss: How to Cut Your Kids’ Routine in Half & Reclaim Your Evenings | Routines, Schedules, Time Blocking, Time Management, Habits, Goals, Planner, Planners, Plan, Moms
Tired of bedtime taking forever? You’re not alone.
Ready to Make Bedtime Easier? Friend, If you’re spending two or more exhausting hours every night trying to get your kids to bed—only to collapse afterward with zero time for yourself—this episode is for you!
In today’s episode of High Five Motherhood, we’re diving into a simple, research-backed 3-step plan to cut your kids’ bedtime routine in half, set boundaries that actually work, and finally reclaim your evenings.
No more bedtime battles. No more stalling. Just a peaceful, predictable routine that works for both you and your kids.
In This Episode, You’ll Learn:
✅ Why long, chaotic bedtimes drain your energy (and how decision fatigue makes it worse).
✅ How to create a structured, one-hour bedtime routine with clear time limits.
✅ A simple way to rotate one-on-one time so every child still gets attention.
✅ How to set bedtime boundaries (without guilt!) and stop the endless stalling.
✅ A quick wind-down routine for YOU—so you don’t end your day feeling burnt out.
🎧 Listen to the full episode now →
[HIGH FIVE MOTHERHOOD PODCAST]
📲 Let’s connect! Tag me on Instagram @kim_high_five_motherhood
& share your biggest bedtime win from this episode!
If you loved this episode, leave a review on Apple Podcasts or Spotify—it helps more mamas just like you find these sanity-saving strategies! 💛
#MomLife #BedtimeRoutine #ParentingHacks #BusyMomTips #SelfCareForMoms #MomBurnout #HighFiveMotherhood #BoundariesForMoms
View all episodes
By Kim Montgomery
4.8
5050 ratings
314. From Bedtime Battles to Bliss: How to Cut Your Kids’ Routine in Half & Reclaim Your Evenings | Routines, Schedules, Time Blocking, Time Management, Habits, Goals, Planner, Planners, Plan, Moms
Tired of bedtime taking forever? You’re not alone.
Ready to Make Bedtime Easier? Friend, If you’re spending two or more exhausting hours every night trying to get your kids to bed—only to collapse afterward with zero time for yourself—this episode is for you!
In today’s episode of High Five Motherhood, we’re diving into a simple, research-backed 3-step plan to cut your kids’ bedtime routine in half, set boundaries that actually work, and finally reclaim your evenings.
No more bedtime battles. No more stalling. Just a peaceful, predictable routine that works for both you and your kids.
In This Episode, You’ll Learn:
✅ Why long, chaotic bedtimes drain your energy (and how decision fatigue makes it worse).
✅ How to create a structured, one-hour bedtime routine with clear time limits.
✅ A simple way to rotate one-on-one time so every child still gets attention.
✅ How to set bedtime boundaries (without guilt!) and stop the endless stalling.
✅ A quick wind-down routine for YOU—so you don’t end your day feeling burnt out.
🎧 Listen to the full episode now →
[HIGH FIVE MOTHERHOOD PODCAST]
📲 Let’s connect! Tag me on Instagram @kim_high_five_motherhood
& share your biggest bedtime win from this episode!
If you loved this episode, leave a review on Apple Podcasts or Spotify—it helps more mamas just like you find these sanity-saving strategies! 💛
#MomLife #BedtimeRoutine #ParentingHacks #BusyMomTips #SelfCareForMoms #MomBurnout #HighFiveMotherhood #BoundariesForMoms
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