In this episode, I am sharing, <ul> <li>how you can make the most of your Summer with mindfulness and creating memories that will last a life time</li> <li>mindfulness habits, tips and tricks to help you lower your cortisol and be stress free</li> </ul> Read the <a href= "https://www.ashlinakaposta.com/blog/mindful-memorable-summer-guide" target="_blank" rel="noopener">Full Blog Post here</a>.  <a href="https://www.blissvibesonly.com/loveletters" target= "_blank" rel="noopener">Get access to my FREEBIE Library and weekly love letters here</a> <a href="https://www.blissvibesonly.com/passionista-playbook" target="_blank" rel="noopener">Download the Passionista Playbook Personal Branding Guide here</a>

In this episode, I am sharing, how you can make the most of your Summer with mindfulness and creating memories that will last a life time mindfulness habits, tips and tricks to help you lower your cortisol and be stress free Read the Full Blog Post here. Get access to my FREEBIE Library and weekly love letters here Download the Passionista Playbook Personal Branding Guide here

In this episode, I am sharing, <ul> <li>how you can make the most of your Summer with mindfulness and creating memories that will last a life time</li> <li>mindfulness habits, tips and tricks to help you lower your cortisol and be stress free</li> </ul> Read the <a href="https://www.ashlinakaposta.com/blog/mindful-memorable-summer-guide" rel="noopener noreferrer">Full Blog Post here</a>.&nbsp; <a href="https://www.blissvibesonly.com/loveletters" rel="noopener noreferrer">Get access to my FREEBIE Library and weekly love letters here</a> <a href="https://www.blissvibesonly.com/passionista-playbook" rel="noopener noreferrer">Download the Passionista Playbook Personal Branding Guide here</a>

315 | 15 Tips For A Memorable & Mindful Summer - Your Summer Mindfulness Manual

Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. 

As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. 
The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structures and systems (masculine structures) for us to live in our FEMININE energy. Which is the space where we live and create from blissfully! 

I am Ashlina Kaposta, an entrepreneur, mentor, author, course creator, blogger and mom. 

Visit www.ashlinakaposta.com for more.

Business

Entrepreneurship

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Self-Improvement

Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structures and systems (masculine structures) for us to live in our FEMININE energy. Which is the space where we live and create from blissfully! I am Ashlina Kaposta, an entrepreneur, mentor, author, course creator, blogger and mom. Visit www.ashlinakaposta.com for more.

Helping Busy Women go from Burnt Out to Blissful in Life &amp; Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. 

As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. 
The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structures and systems (masculine structures) for us to live in our FEMININE energy. Which is the space where we live and create from blissfully! 

I am Ashlina Kaposta, an entrepreneur, mentor, author, course creator, blogger and mom. 

Visit www.ashlinakaposta.com for more.

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315 | 15 Tips For A Memorable & Mindful Summer - Your Summer Mindfulness Manual

315 | 15 Tips For A Memorable & Mindful Summer - Your Summer Mindfulness Manual

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