Run4PRs

315. Are Downhill Races 'Worth it' Anymore?


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www.run4prs.com


Let’s start with why runners are drawn to downhill courses:

  • PR potential – Gravity can help you run faster, which is why people chase downhill half-marathons and marathons.

  • Psychological boost – It can feel exhilarating to fly down a hill, and mentally that can make miles feel easier.

Excuse to try a faster pace – Downhill courses give you a reason to push yourself without guilt.

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