Monica’s conversation with Courtney Swan of @realfoodology is about to blow your MIND. Truly. We’re going beyond the basics and having an unfiltered conversation on everything you NEED to know to make the most educated choices for yourself and your health and your vitality.
Whether you live in the US (where things are REALLY f*cking scary - but don’t worry, Monica & Courtney are going to tell you exactly what to do), or in Europe or Australia or anywhere in the world — there is GOLD for you in this episode. It’s time to take your power back, and know that you DO have more control of your health than you might think.
Topics covered in this episode:
🔥 Ingredients that are terrible for you that you might not even realize
🔥 Why they want you addicted to sh*t foods
🔥 The truth about chronic dis-ease today and how much power you DO have over your health
🔥 Glyphosate and other pesticides - and how they’re harming our health
🔥 Do you really NEED to eat organic!?
🔥 Choosing how you eat is a form of self-respect OR self-hatred
🔥 The scary truth about our tap water, especially in the US
🔥 HOW to find out what’s really in your tap water
🔥 How your makeup & skincare affects your fertility, and what brands to choose
🔥 3 things everyone needs to be doing for optimal physical health (beyond the basics)
🔥 How grass-fed beef is THEE superfood of all superfoods
🔥 Thinking critically and making educated choices for yourself
+++++
As Mentioned In The Episode —
Connect with Courtney Swan of @realfoodology: https://www.instagram.com/realfoodology
Monica’s Recent Episode on Courtney’s Podcast, Realfoodology: https://podcasts.apple.com/us/podcast/decoding-masculine-feminine-energies-in-modern-society/id1529008803?i=1000619350543
Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41
Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Your Perfect Period: https://monicayateshealth.com/pages/your-perfect-period-program
Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy
Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/
+++++
Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
Waitlist for the LA One-Day Event: https://view.flodesk.com/pages/6499f1b9c24d5338f158c98c
All the freebies: https://monicayateshealth.com/pages/freebies/
BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble
Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf
NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion
+++++
***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at [email protected].
View all episodes
By Monica Yates
4.7
217217 ratings
Monica’s conversation with Courtney Swan of @realfoodology is about to blow your MIND. Truly. We’re going beyond the basics and having an unfiltered conversation on everything you NEED to know to make the most educated choices for yourself and your health and your vitality.
Whether you live in the US (where things are REALLY f*cking scary - but don’t worry, Monica & Courtney are going to tell you exactly what to do), or in Europe or Australia or anywhere in the world — there is GOLD for you in this episode. It’s time to take your power back, and know that you DO have more control of your health than you might think.
Topics covered in this episode:
🔥 Ingredients that are terrible for you that you might not even realize
🔥 Why they want you addicted to sh*t foods
🔥 The truth about chronic dis-ease today and how much power you DO have over your health
🔥 Glyphosate and other pesticides - and how they’re harming our health
🔥 Do you really NEED to eat organic!?
🔥 Choosing how you eat is a form of self-respect OR self-hatred
🔥 The scary truth about our tap water, especially in the US
🔥 HOW to find out what’s really in your tap water
🔥 How your makeup & skincare affects your fertility, and what brands to choose
🔥 3 things everyone needs to be doing for optimal physical health (beyond the basics)
🔥 How grass-fed beef is THEE superfood of all superfoods
🔥 Thinking critically and making educated choices for yourself
+++++
As Mentioned In The Episode —
Connect with Courtney Swan of @realfoodology: https://www.instagram.com/realfoodology
Monica’s Recent Episode on Courtney’s Podcast, Realfoodology: https://podcasts.apple.com/us/podcast/decoding-masculine-feminine-energies-in-modern-society/id1529008803?i=1000619350543
Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41
Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Your Perfect Period: https://monicayateshealth.com/pages/your-perfect-period-program
Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy
Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/
+++++
Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
Waitlist for the LA One-Day Event: https://view.flodesk.com/pages/6499f1b9c24d5338f158c98c
All the freebies: https://monicayateshealth.com/pages/freebies/
BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble
Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf
NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion
+++++
***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at [email protected].
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