Keen on Yoga Podcast

#32 - Keen on Yoga Podcast with Celest Pereira


Listen Later

Celeste is a trained dancer and martial artist with a BS in Physiotherapy, and over 10 years yoga practice. Her passion has been movement since she was little.  She says she would skip around the living room like she was possessed and loved dance more than life itself.

Dance provided her with a movement outlet that loved the fact that she was bendy.  However, as life progressed, however, she found herself in a lot of pain and discovered the cause was hyper-mobility.

Celest completed her Yoga Teacher Training in India in 2009 and has been teaching full time since then.

Just as hyper-mobility was glorified in dance, it was also glorified in yoga. During her degree in Physiotherapy, she learned simple tools to help make our bodies work at their best.

Eager to see changes in the yoga world, she now uses biomechanics and strength training as the backbone of how she teaches.

These days her yoga classes and workshops will definitely challenge you, but she believes it’s easier when it’s fun.

 

 

...more
View all episodesView all episodes
Download on the App Store

Keen on Yoga PodcastBy Adam Keen

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

45 ratings


More shows like Keen on Yoga Podcast

View all
Tara Brach by Tara Brach

Tara Brach

10,540 Listeners

Untangle by Untangle

Untangle

835 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

568 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,319 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,907 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,851 Listeners

Ashtanga Dispatch Podcast by Ashtanga Dispatch

Ashtanga Dispatch Podcast

175 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,247 Listeners

Stillpoints: A Podcast with Scott Johnson by Scott Johnson

Stillpoints: A Podcast with Scott Johnson

29 Listeners

Escaping Samsara by Nathan Thompson & Evgeny Dziatko

Escaping Samsara

16 Listeners

Yoga Inspiration by Kino MacGregor

Yoga Inspiration

169 Listeners

Finding Harmony Podcast by Harmony Slater

Finding Harmony Podcast

66 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

458 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

478 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

673 Listeners