Emotional awareness and emotional intelligence go hand-in-hand. But emotional intelligence can feel elusive. In today’s episode, Heather Kolb helps us understand how to grow in emotional intelligence and its importance in the recovery process.

Full Episode Video (YouTube)

Seven Pillars Of Freedom (Men's Recovery Resource)

Betrayal & Beyond (Women's Betrayal Resource)

Unraveled (Women's Recovery Resource)

Pure Desire Online Groups

FASTER Scale (Free Tool)

GET STARTED

Free eBook: 7 Keys To Understanding Betrayal Trauma

Free eBook: 5 Steps to Freedom From Porn

Schedule Your Free 15-Minute Counseling Consultation

Join A Pure Desire Online Group

SOCIALS

Follow us on Facebook

Follow us on Instagram

Follow us on X (Twitter)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.