Today’s new podcast episode (323) is all about how to be “empoweredly submissive” — and, yes, Monica knows that “empoweredly” is not actually a word, but she’s making it one as she unpacks the topic of feminine submission, and spoiler alert… it might not be what you think.
Listen now for everything you need to know about the correlation between being able to soften into your feminine, boundaries, and your trauma. You might be surprised at how GOOD and empowering this conversation feels for your nervous system.
In this episode, Monica’s discussing:
🌶️ Why you can “know” how to be feminine, but still struggle with living it naturally
🌶️ Why submissiveness is not a trauma response, it’s a choice
🌶️ How our constant need for validation & being accepted inhibits us from releasing control
🌶️ What it means to be “empoweredly submissive”
🌶️ Redefining what “empowered” looks like for you
🌶️ How to stand up for yourself & express your boundaries in the moment
🌶️ Why when you are in your body, you know what alignment and regulation looks like
🌶️ What to know about boundaries & trauma
🌶️ Why you’re probably overthinking everything
🌶️ Why you might have a hard time deciphering what is a yes and what is a no
🌶️ Why people get into trauma bonds and normalize toxic behaviours
+++++
As Mentioned In The Episode —
Trauma Cycle Episode (on YT so you can see the image): https://youtu.be/r9UjZfshokY
Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy
Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-bitch
Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event
1:1 Coaching for Women: https://monicayateshealth.com/pages/womens-coaching
1:1 Coaching for Men: https://monicayateshealth.com/pages/mens-coaching
Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/
+++++
Monica’s Instagram: https://www.instagram.com/monicayateshealth
Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf
Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/
Monica’s Meditations: https://monicayateshealth.com/collections/ebook
BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble
2024 NYC Immersion: https://monicayateshealth.com/pages/immersion
The Man: https://monicayateshealth.com/pages/the-man
***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
For 1:1 coaching inquiries, email us at [email protected].
View all episodes
By Monica Yates
4.7
217217 ratings
Today’s new podcast episode (323) is all about how to be “empoweredly submissive” — and, yes, Monica knows that “empoweredly” is not actually a word, but she’s making it one as she unpacks the topic of feminine submission, and spoiler alert… it might not be what you think.
Listen now for everything you need to know about the correlation between being able to soften into your feminine, boundaries, and your trauma. You might be surprised at how GOOD and empowering this conversation feels for your nervous system.
In this episode, Monica’s discussing:
🌶️ Why you can “know” how to be feminine, but still struggle with living it naturally
🌶️ Why submissiveness is not a trauma response, it’s a choice
🌶️ How our constant need for validation & being accepted inhibits us from releasing control
🌶️ What it means to be “empoweredly submissive”
🌶️ Redefining what “empowered” looks like for you
🌶️ How to stand up for yourself & express your boundaries in the moment
🌶️ Why when you are in your body, you know what alignment and regulation looks like
🌶️ What to know about boundaries & trauma
🌶️ Why you’re probably overthinking everything
🌶️ Why you might have a hard time deciphering what is a yes and what is a no
🌶️ Why people get into trauma bonds and normalize toxic behaviours
+++++
As Mentioned In The Episode —
Trauma Cycle Episode (on YT so you can see the image): https://youtu.be/r9UjZfshokY
Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy
Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-bitch
Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event
1:1 Coaching for Women: https://monicayateshealth.com/pages/womens-coaching
1:1 Coaching for Men: https://monicayateshealth.com/pages/mens-coaching
Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/
+++++
Monica’s Instagram: https://www.instagram.com/monicayateshealth
Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf
Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/
Monica’s Meditations: https://monicayateshealth.com/collections/ebook
BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble
2024 NYC Immersion: https://monicayateshealth.com/pages/immersion
The Man: https://monicayateshealth.com/pages/the-man
***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
For 1:1 coaching inquiries, email us at [email protected].
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