Martin MacDonald, founder of the Mac-Nutrition Collective joins Stuart for today's episode. They discuss his recent talk about rapid fat loss at the Mac Nutrition Conference, how to use rapid fat loss with clients, his podcast and how he chooses his 'wisdom' topics, why the statement '95% of dieters fail' is nonsense, if he thinks more professionals should talk about topics beyond their specific wheelhouse and what the research says about BMI & health.

 

Find Out More About Martin:

• Instagram: https://www.instagram.com/martinnutrition/ 
• Website: https://www.martin-macdonald.com/

 

Find Out More About LTB:

• Instagram: https://www.instagram.com/liftthebar/ 
• Website: https://liftthebar.com/