Fitt Insider

327. Sam O'Keefe, Co-Founder & CEO of Flex


Listen Later

Today, I'm joined by Sam O'Keefe, co-founder & CEO of Flex.

Enabling use of HSA and FSA funds at checkout, Flex unlocks tax-advantaged spending on preventative health products — from fitness and recovery to supplements and wearables.

In this episode, we discuss making "pay with HSA/FSA" as common as PayPal.

We also cover:

  • Confusion around HSAs & FSAs

  • Value props for merchants and consumers

  • Integrating with Equinox's membership flow

Subscribe to the podcast → insider.fitt.co/podcast

Subscribe to our newsletter → insider.fitt.co/subscribe

Follow us on LinkedIn → linkedin.com/company/fittinsider

Flex's Website: www.withflex.com

Shop with Flex: www.withflex.com/shop

Instagram: www.instagram.com/paywithflex/

LinkedIn: www.linkedin.com/company/withflex/

X (Twitter): https://x.com/paywithflex

Sam's Email: [email protected]

-

The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities.

Fitt Talent: https://talent.fitt.co/

Consulting: https://consulting.fitt.co/

Investments: https://capital.fitt.co/

Chapters:

(00:00) Introduction

(01:39) Sam's background

(02:26) Why HSA/FSA funds are hard to use

(04:00) Making HSA/FSA work

(05:35) IRS regulations

(07:05) The education problem

(09:00) Merchant value proposition

(10:30) Increased accessibility

(11:10) API-first infrastructure

(12:05) Custom integrations

(14:40) Patterns across fitness, sleep, supplements, wearables

(16:15) Women directing family healthcare spending

(18:00) Subscription retention

(19:15) Psychology of separate health spending pool

(21:25) Equinox partnership

(22:40) Seamless checkout integration vs reimbursement friction

(24:15) Fitness language shift

(25:05) Making HSA/FSA ubiquitous in every checkout

(27:15) $150 billion underutilized in HSA/FSA accounts

(28:40) Consumer marketplace

(29:30) Growing B2C alongside B2B focus

(30:30) 2026 priorities

(32:33) Conclusion

...more
View all episodesView all episodes
Download on the App Store

Fitt InsiderBy Joe Vennare

  • 3.7
  • 3.7
  • 3.7
  • 3.7
  • 3.7

3.7

9 ratings


More shows like Fitt Insider

View all
Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,245 Listeners

Philosophize This! by Stephen West

Philosophize This!

15,264 Listeners

Making Sense with Sam Harris by Sam Harris

Making Sense with Sam Harris

26,401 Listeners

Pivot by New York Magazine

Pivot

9,743 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,011 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,894 Listeners

Hamish & Andy by LiSTNR

Hamish & Andy

851 Listeners

The Daily by The New York Times

The Daily

113,368 Listeners

Up First from NPR by NPR

Up First from NPR

56,932 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,797 Listeners

The Journal. by The Wall Street Journal & Spotify Studios

The Journal.

6,123 Listeners

The Prof G Pod with Scott Galloway by Vox Media Podcast Network

The Prof G Pod with Scott Galloway

5,665 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,261 Listeners

The Weekly Show with Jon Stewart by Comedy Central

The Weekly Show with Jon Stewart

10,932 Listeners

Pablo Torre Finds Out by The Athletic

Pablo Torre Finds Out

2,485 Listeners