<p>Do you like waiting to have everything figured out before you take action? In this episode, Jen reveals the power of saying yes to goals and opportunities before you are ready, and how taking more action will lead to less self-doubt.</p>

Do you like waiting to have everything figured out before you take action? In this episode, Jen reveals the power of saying yes to goals and opportunities before you are ready, and how taking more action will lead to less self-doubt.

33. The power of saying YES!

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. 

Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

Health & Fitness

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

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33. The power of saying YES!

33. The power of saying YES!

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