330. The THRIVE Filter Method: 5 Simple Shifts to Prioritize What Matters & Protect Your Peace, Energy & Time | Routines, Schedules, Time Blocking, Home, Time Management, Self Care, Moms, Spring Cleaning, Balance, Burnout, Overwhelm, Energy, Rhythms, Rituals, Habits, Goals, Mom Life
The THRIVE Filter Method:
You don’t need more time — you need better filters.
In this episode, Kim shares the powerful THRIVE Filter Method and 5 simple mindset and planning shifts that help you protect what matters most. You’ll walk away knowing exactly how to ditch the overwhelm and step into peace, purpose, and productivity.
🎙️ You’ll learn:
How to identify what truly matters right now
The exact steps for a mind-dump-to-mission reset
Why scheduling your values is the secret to energy and focus
How to use the THRIVE Filter to say “yes” to the right things
The power of buffer time and boundaries
🔬 Featuring research from Harvard, Stanford, and The Journal of Positive Psychology
🎯 Action Step: Use THE THRIVE FILTER on one decision this week. Schedule your real priorities and say, "NO" with confidence.
📘 Mentioned in this Episode:
The High Five Motherhood Productivity Planner
DM “THRIVE” to Kim on Instagram
💛 It’s time to stop the chaos and start living on purpose. You were made to THRIVE.
Happy Listening Mama!
XO, Kim
View all episodes
By Kim Montgomery
4.8
5050 ratings
330. The THRIVE Filter Method: 5 Simple Shifts to Prioritize What Matters & Protect Your Peace, Energy & Time | Routines, Schedules, Time Blocking, Home, Time Management, Self Care, Moms, Spring Cleaning, Balance, Burnout, Overwhelm, Energy, Rhythms, Rituals, Habits, Goals, Mom Life
The THRIVE Filter Method:
You don’t need more time — you need better filters.
In this episode, Kim shares the powerful THRIVE Filter Method and 5 simple mindset and planning shifts that help you protect what matters most. You’ll walk away knowing exactly how to ditch the overwhelm and step into peace, purpose, and productivity.
🎙️ You’ll learn:
How to identify what truly matters right now
The exact steps for a mind-dump-to-mission reset
Why scheduling your values is the secret to energy and focus
How to use the THRIVE Filter to say “yes” to the right things
The power of buffer time and boundaries
🔬 Featuring research from Harvard, Stanford, and The Journal of Positive Psychology
🎯 Action Step: Use THE THRIVE FILTER on one decision this week. Schedule your real priorities and say, "NO" with confidence.
📘 Mentioned in this Episode:
The High Five Motherhood Productivity Planner
DM “THRIVE” to Kim on Instagram
💛 It’s time to stop the chaos and start living on purpose. You were made to THRIVE.
Happy Listening Mama!
XO, Kim
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