Hurdle

333. TURNING THE PAGE: Robin Arzón Talks 2025 Goal Setting & The Power Of Embracing 'Boring' Moments To Really Move The Needle


Listen Later

Season 19, 2025, A LOT to celebrate today! Hurdle's back from season break with the show's annual Turning the Page series: A celebration of the past 365 with interviews celebrating strong, wonderful female voices. Our first episode features Peloton's Robin Arzon, who's also the Jarrow Formula's Chief of Superior Starts, a New York Times best-selling author, and a mother-of-two.

IN THIS EPISODE

(4:15) What Robin’s intention is for 2025

(7:25) How is Robin doing, really?

(8:30) Robin’s first year contributing to Good Morning America

(13:10) Robin shares her word of 2024

(14:43) How to stop comparing yourself to your past self

(23:13) How Robin approaches rest days

(30:00) How Robin felt about her first solo HYROX race

(33:49) How action verbs can completely change your goal-setting process

(34:30) Robin talks about her upcoming cookbook

SOCIAL

@robinnyc

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

OFFERS

ASICS | Go to Asics.com and use code HURDLE10 for $10 off your purchase of $100 or more

MENTIONED IN THIS EPISODE

Jarrow Formulas

⁠⁠FUTURE Training, 50% Off Your First Month⁠⁠

JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a voice message, or email [email protected], to ask me a question!

...more
View all episodesView all episodes
Download on the App Store

HurdleBy Emily Abbate

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,351 ratings


More shows like Hurdle

View all
Another Mother Runner by Another Mother Runner

Another Mother Runner

1,332 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,033 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,298 Listeners

Running Rogue by Chris McClung

Running Rogue

475 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,769 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

3,672 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

494 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

404 Listeners

The Drop by Believe in the Run

The Drop

345 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

19 Listeners

THE RUNNING EFFECT PODCAST by Dominic Schlueter

THE RUNNING EFFECT PODCAST

687 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,658 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

308 Listeners

Relay by Relay

Relay

108 Listeners

Set the Pace by New York Road Runners

Set the Pace

197 Listeners