Stuart MacDonald is the owner of True Fitness Personal Training in Solihull, England. He comes on to the podcast to discuss how he approaches programming for small-group personal training. Topics covered include: how his programming has changed since he opened his gym, what he learned from our Programme Design Mentorship, how he ensures it flows from one 4-week block to another, the specific framework he uses that you can replicate and how he went about moving his clients to a small-group model.

Find Out More About Stuart:

• Website: https://truefitnessstudio.com
• Facebook: https://www.facebook.com/aminousma20

Find Out More About LTB:

• Website: https://liftthebar.com/
• Instagram: https://www.instagram.com/liftthebar/?
• 14-Day Free Trial: https://liftthebar.thrivecart.com/ltb-membership-49
• Programme Design Mentorship: https://liftthebar.activehosted.com/f/14