347. The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self Care, Alone Time, Me Time, Self Care for Moms
Show Notes – Episode 347: The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms
Feeling burned out, depleted, or like there’s never enough time for yourself? You’re not alone, mama. In this episode, I’m introducing you to the Mom Glow Method, built around The Luminous Life Framework: 4 Pillars of Glow. Together, we’ll walk through the pillars—Life-Giving, Lighten, Luster, and Lux—and I’ll show you how to weave them into your daily, weekly, monthly, and social self-care rhythms. These aren’t just fluffy extras; they’re the foundation for feeling energized, joyful, and pampered, even in the chaos of back-to-school season.
What You’ll Learn in This Episode:
Why moms often feel like racehorses with no finish line in sight (and how to stop running on empty).
The 4 Pillars of Glow and how each one restores your energy and joy.
Practical examples of how to bring these self-care rhythms into real mom-life.
How to create space for yourself without guilt—even in busy seasons.
By the end of this episode, you’ll have simple, practical tools to help you shine again—because a glowing mom lights up her whole home.
Happy listening & keep on thriving Mama,
XO, Kim
Resources & Links:
>>> Join the Back to School Summit → [Check it out here!]
>>> Download your FREE Weekly Planning Checklist →
[Get Yours Today!]
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By Kim Montgomery
4.8
5050 ratings
347. The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self Care, Alone Time, Me Time, Self Care for Moms
Show Notes – Episode 347: The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms
Feeling burned out, depleted, or like there’s never enough time for yourself? You’re not alone, mama. In this episode, I’m introducing you to the Mom Glow Method, built around The Luminous Life Framework: 4 Pillars of Glow. Together, we’ll walk through the pillars—Life-Giving, Lighten, Luster, and Lux—and I’ll show you how to weave them into your daily, weekly, monthly, and social self-care rhythms. These aren’t just fluffy extras; they’re the foundation for feeling energized, joyful, and pampered, even in the chaos of back-to-school season.
What You’ll Learn in This Episode:
Why moms often feel like racehorses with no finish line in sight (and how to stop running on empty).
The 4 Pillars of Glow and how each one restores your energy and joy.
Practical examples of how to bring these self-care rhythms into real mom-life.
How to create space for yourself without guilt—even in busy seasons.
By the end of this episode, you’ll have simple, practical tools to help you shine again—because a glowing mom lights up her whole home.
Happy listening & keep on thriving Mama,
XO, Kim
Resources & Links:
>>> Join the Back to School Summit → [Check it out here!]
>>> Download your FREE Weekly Planning Checklist →
[Get Yours Today!]
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