Do you ever wonder if all the struggle is really "worth it?"  So many clients and patients I work with will inevitably reach a point where they feel completely stuck. They feel confused and hopeless and maybe even worthless. Realistically, they may feel even WORSE than they did when they were actively engaging in their eating disorder.  YES! True freedom from food and body obsessions is possible! And you are so SO close! But... It does take change. Uncomfortable, REAL, soul-gripping, spirit-inspiring change.  For all the resources mentioned in this episode and more information about my special guest Justin, visit: www.stefanireinoldmd.com/035

Do you ever wonder if all the struggle is really "worth it?" So many clients and patients I work with will inevitably reach a point where they feel completely stuck. They feel confused and hopeless and maybe even worthless. Realistically, they may feel even WORSE than they did when they were actively engaging in their eating disorder. YES! True freedom from food and body obsessions is possible! And you are so SO close! But... It does take change. Uncomfortable, REAL, soul-gripping, spirit-inspiring change. For all the resources mentioned in this episode and more information about my special guest Justin, visit: www.stefanireinoldmd.com/035

Do you&nbsp;ever wonder if all the struggle is really "worth it?"&nbsp; So many clients and patients I work with will inevitably reach a point where they feel completely stuck. They feel confused and hopeless and maybe even worthless. Realistically, they may feel even WORSE than they did when they were actively engaging in their eating disorder.&nbsp; YES!&nbsp;True freedom from food and body obsessions is possible! And you are so SO close! But... It does take change. Uncomfortable, REAL, soul-gripping, spirit-inspiring change.&nbsp; For all the resources mentioned in this episode and more information about my special guest Justin, visit: www.stefanireinoldmd.com/035

35- How to Make Change and Achieve Full Recovery

Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier.

Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you.

Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.

Alternative Health

Health & Fitness

Mental Health

Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.

Share 35- How to Make Change and Achieve Full Recovery

Sign up to save your podcasts

35- How to Make Change and Achieve Full Recovery

35- How to Make Change and Achieve Full Recovery

More shows like The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

Food Psych Podcast with Christy Harrison

Brain over Binge Podcast

Good Bodies

Call Her Daddy

The Stop Binge Eating Podcast

The Dear Body Podcast

Don't Miss This Study

Take The Cake with Kate Noel

The EC method

Weight Loss Mindset

Vogue & Amber

Huberman Lab

Rise From Within, with Terri Pugh

De-Influenced with Dani + Jordan

Church History Matters