The Neuro Experience

#352 The Science of a Breakup and Getting Over Your Ex | Amy Chan


Listen Later

Amy Chan, the acclaimed author of "Break Up Bootcamp: The Science of Rewiring Your Heart" joins Louisa Nicola today. Amy shares her expert insights on the neuroscience behind heartbreak, practical strategies for healing, and how to rewire your heart for healthier relationships. Discover the science of emotional recovery and learn how to embrace self-love and resilience. 

Don’t miss this enlightening conversation that can transform your approach to love and loss. 

Subscribe for more episodes featuring top experts in mental health and relationships!

Sponsors for today’s episode:
- Maui Nui Venison - Use code NEURO to get 20% off your first order of fresh venison, jerky, broth, and ‘ohana subscription while supplies last.
https://mauinuivenison.com/pages/NEURO

- Momentous - Use code NEURO to get 20% off your order - https://www.livemomentous.com/neuro

Sign up to the NACC -
https://www.neuroathletics.com.au/hybrid

Find Amy here:
https://www.instagram.com/missamychan/
https://linktr.ee/breakupbootcamp

Sign up to The Neuro Athletics Newsletter: https://bit.ly/3ewI5P0

The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Neuro ExperienceBy Louisa Nicola & Pursuit Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

390 ratings


More shows like The Neuro Experience

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,222 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,097 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,054 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,607 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,893 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,541 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,289 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,217 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

337 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

605 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

788 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

285 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,300 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,657 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,231 Listeners