Hurdle

354. Breaking The Ice: Jessica Campbell On Being The First Female Coach In the NHL, The Importance Of Empathy & Trusting Your Gut


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In this episode, Emily sits down with Jessica Campbell, the first female full-time coach in NHL history with the Seattle Kraken. From her childhood skating in a hockey-loving family to breaking barriers in a male-dominated sport, Jessica shares her journey of resilience, grit, and purpose. She opens up about the profound influence of her late brother Josh, the challenges of earning respect as a young female coach, and the weight of carrying the torch for women in hockey. Jessica’s story is a masterclass in overcoming hurdles and staying focused on what matters most.

IN THIS EPISODE

(6:40) How Jessica feels about being the first woman coach in the NHL

(6:59) If Jessica ever thought she could be a hockey coach

(9:28) Jessica talks about what it was like to be a player at the highest level

(13:32) How to figure out how to turn setbacks into positives and use that redirection to your advantage

(15:30) Jessica talks about losing her brother when she was 10, and how her family navigated that devastating loss

(20:21) How she faired playing with the boys through her teenage years, and how she managed the bullying that came with it (one boy even said: "she would be pretty but she shouts like a boy"

(26:49) What characteristics make Jessica a strong coach

(30:40) Jessica talks about how her mom's influence impacted her as a coach

(36:24) Jessica talks about the email she opened in a Las Vegas hotel lobby that changed her life

(40:01) How Jessica hearing "no" after "no" on her career search

(44:50) How Jessica navigates working with older players as a 32-year-old coach

(49:20) How to reframe your perspective when things don't go as planned

(53:49) How Jessica feels being a mentor to young women and girls, and what it's like to see them show up to her games

(57:32) What's next for Jessica and what goals she has on the horizon

MENTIONED IN THIS EPISODE

⁠espnW Summit

Seattle Kraken

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