The Peter Attia Drive

#358 ‒ Peter’s takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6


Listen Later

View the Show Notes Page for This Episode

Become a Member to Receive Exclusive Content

Sign Up to Receive Peter’s Weekly Newsletter

In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions with Paul Turek and Paula Amato on male and female fertility; Rachel Rubin on menopause and hormone replacement therapy; Brian Kennedy on the biology of aging; Tanuj Nakra and Suzan Obagi on facial aging and skin rejuvenation; and BJ Miller and Bridget Sumser on lessons we can learn from the dying about how to live. Peter highlights the most important insights from each episode and any behavioral changes he’s made for himself or his patients as a result of these fascinating discussions.

If you’re not a subscriber and are listening on a podcast player, you’ll only be able to hear a preview of the AMA. If you’re a subscriber, you can now listen to this full episode on your private RSS feed or our website at the episode #358 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here.

We discuss:

  • Summary of episode topics [1:15];
  • Episodes on fertility with Paul Turek and Paula Amato: insights on all things male and female fertility [4:45];
  • How men can optimize fertility [20:15];
  • How women can optimize fertility [26:00];
  • Rachel Rubin episode: insights on women’s sexual health, menopause, and HRT [31:45];
  • How women can prepare for menopause: proactive care, evidence-based HRT, and more [41:45];
  • Brian Kennedy episode: understanding aging, role of inflammation and mTOR, and current limitations of aging clocks and biomarkers [46:30];
  • Advice from Brian Kennedy on testing longevity interventions [56:45];
  • Tanuj Nakra/Suzan Obagi episode: causes of facial aging and practical strategies for prevention and treatment [57:30];
  • Skincare: making sense of the wide range of skin resurfacing treatments [1:06:45];
  • How to create a realistic, sustainable skincare routine [1:12:30];
  • The dangers of following unqualified aesthetic advice online and the importance of getting professional medical guidance for cosmetic treatments [1:18:00];
  • BJ Miller/Bridget Sumser episode: lessons about living from the dying [1:21:45]; and
  • More.

Connect With Peter on TwitterInstagramFacebook and YouTube

...more
View all episodesView all episodes
Download on the App Store

The Peter Attia DriveBy Peter Attia, MD

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

7,164 ratings


More shows like The Peter Attia Drive

View all
Boundless Life by Ben Greenfield

Boundless Life

5,001 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,218 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,857 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,340 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,229 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,094 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

500 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,603 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,831 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,475 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,289 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,207 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,531 Listeners

Longevity by Design by Gil Blander PhD

Longevity by Design

183 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,137 Listeners