This episode is going to make you reconsider much of what you thought to be true about our journey through menopause. Claire shares how we can use the oft fleeting moments of rage for greater good; she reframes a hot flush in the most magical way; and provides the permission many of us need to let go, to honour the feminine within us and to stop thinking about menopause as something we need to ‘get through’.  This is our opportunity to soften into the journey, and honour ourselves in the process.

Get the full show notes for this episode along with links, downloads, guest recommendations here.