Here are all this week's podcasts in one, feature-length episode. Access the free online calorie calculator here: <a href= "https://www.ironparadisefitness.com/calorie-calculator">ironparadisefitness.com/calorie-calculator</a>

Here are all this week's podcasts in one, feature-length episode. Access the free online calorie calculator here: ironparadisefitness.com/calorie-calculator

Here are all this week's podcasts in one, feature-length episode. Access the free online calorie calculator here: <a href="https://www.ironparadisefitness.com/calorie-calculator" rel="noopener noreferrer">ironparadisefitness.com/calorie-calculator</a>

36-Hour Fasts, Weekend Indulgences, Navigating December, Mastering Your Mindset, And More

The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.

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36-Hour Fasts, Weekend Indulgences, Navigating December, Mastering Your Mindset, And More

36-Hour Fasts, Weekend Indulgences, Navigating December, Mastering Your Mindset, And More

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