Instantly unlock the growing library bonus content including weekly bonus episodes, guided meditations, worksheets and journal prompts and support Kate to keep making this show, become a Patreon

EPISODE SUMMARY & SHOW NOTES

Rachel Philips Co-founded  The Heart Institute of Whidbey, which hosts grown up summer camps, heart journaling events and other joyful art-based escapades in and around Whidbey island in Washington State. 

She makes and teaches HeART journaling which is something that extends far beyond what you might think ordinary journaling might be about - there is deep wisdom and medicine woven into her teachings. I can hardly wait for you to dive into this episode.  

Rachel has gifted every listener of Creative Genius $25 off her HeART journalling course.  

WHAT WE TALK ABOUT

-The importance of storytelling in all its various forms (including journaling) and how it is so much more than just words. 

-The thing she would do to change about society (if she had a magic wand)

-The quiet yet profound transformation she sees take place over and over again when people start to journal with the technique she developed