In this episode of Field and Garden, Lisa Mason Ziegler shares the skill that transformed her flower farm, her business, and her life: choosing her mood. From small habits like saying a cheerful phrase out loud to keeping a gratitude list and taking a daily walk, Lisa explains how these simple practices can help you stay calm, positive, and resilient — even when life gets messy.

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The⁠⁠⁠⁠⁠⁠ Field and Garden Podcast⁠⁠⁠⁠⁠⁠ is produced by Lisa Mason Ziegler, award-winning author of⁠⁠⁠⁠⁠⁠ The Cut Flower Handbook, Vegetables Love Flowers, and Cool Flowers⁠⁠⁠⁠⁠⁠, owner of⁠⁠⁠⁠⁠⁠ The Gardener’s Workshop,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Flower Farming School Online,⁠⁠⁠⁠⁠⁠ and the publisher of⁠⁠⁠⁠⁠⁠ Farmer-Florist School Online⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠ Florist School Online.⁠⁠⁠⁠⁠⁠ Watch⁠⁠⁠⁠⁠⁠ Lisa’s Story⁠⁠⁠⁠⁠⁠ and connect with Lisa on social media!