🔸 Alethea Hanna is a trauma recovery coach with IFS Level II training. She is passionate about the IFS model and looks forward to the day when everyone can regularly experience the relief of looking at and listening to their parts with love.

She can be reached at [email protected].

🎓 What Alethea would like to do differently:

I should have ended the session sooner. I think both of us were motivated by the desire for Alex to experience a satisfying shift, which made me less attentive to the parts of myself that were starting to feel tired. There is a segment (1:55:52-2:07:54) when we're discussing whether to keep going that I would have edited out (so feel free to fast forward there!) This is where I should have ended the session, assuring Alex that we would meet again. Fortunately she was able to spend time with a key part after that, so all's well that ends well.

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