This week Stuart welcomes returning guest Laura Vanderkam to talk about her new book. Do you feel like you would like your life to be a bit more interesting and memorable? If you do Laura has some excellent practical ideas to make that a reality. Tune in to find out why a bedtime might not be a bad thing and the importance of scheduling your adventures!

Find Out More About Laura:

• Book: https://lauravanderkam.com/books/tranquility-by-tuesday/
• Website: https://lauravanderkam.com/

Find Out More About LTB:

• Website: https://liftthebar.com/
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