Live IFS

366: Justine A. revisits


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šŸ”ø Unboxing "Spoiling Christmas"

šŸ”¹ Parts:

  • P (target) has to do it all or else nothing will get done. On its own
  • P trying to create the magic of Christmas
  • P this commercial stuff bullshit
  • P worth from things , the currency of love
  • P you have to be the best, you’re not doing it right.
  • P the elves. Exiles too dangerous!:
  • PE: told ruined Xmas , shroud over!
  • E black sheep. Age 5. I'm on my own and no one is coming. There’s no one who knows me the way I need to be known. Not fair that I was the difficult one. There's nobody. Angry
  • šŸŽ“ What I'd like to do differently:

    If it wasn’t audio-only, I can imagine saying even less. Justine asks for my guidance when she needs it, and doesn’t when she doesn’t.


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