You Are Not Broken

368. Brains and Hormones

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Unlocking Brain Health: Insights with Dr. Louisa Nicola.

Explore the fascinating world of neuroscience and preventative health with Dr. Louisa Nicola, a neurophysiologist dedicated to understanding and combating neurodegenerative diseases like Alzheimer’s. This episode dives deep into brain biology, the impact of hormones, lifestyle factors, and cutting-edge research on neuroprotection.

Top takeaways:

  • How neural networks and algorithms sparked her love for the human brain
  • The critical distinction between dementia and Alzheimer’s disease
  • Recent advancements in understanding amyloid beta and tau proteins
  • The role of lifestyle, hormones, and genetic factors in preventing dementia
  • The influence of sex differences and hormone levels on neurodegenerative risk
  • The impact of sleep, inflammation, and infections like shingles on brain aging
  • Emerging research on preventative strategies, including vaccines and supplements like creatine

    • https://www.instagram.com/louisanicola_/

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    You Are Not BrokenBy Kelly Casperson, MD
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