Whitney Stuart, also known as Whitness Nutrition, is a Dietitian in Dallas, Texas and one half of the Whole30 Dallas Duo coaching squad. Whitney and I (finally!) first met at the Whole30 Coaches Summit in Park City this summer and instantly connected over our love for nutrition science and passion for helping people work on...Read More »

37 | Mindset Tips, Problems with Gluten-Free, and Popular Nutrition Myths with Whitney Stuart

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.

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37 | Mindset Tips, Problems with Gluten-Free, and Popular Nutrition Myths with Whitney Stuart

37 | Mindset Tips, Problems with Gluten-Free, and Popular Nutrition Myths with Whitney Stuart

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