FREE COURSE: OVERCOMING THE HURDLES

SHOW QUOTES 

“You do not need a sad story to decide that you want to start to look at your relationship with alcohol.” 

“It was the, you know, two or three days where I just felt subpar. I was operating at 60% capacity"

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SHOW NOTES 

It's easy to compare ourselves with others in all walks of life but it's very rarely helpful.
 
 I used to compare myself to others in the low/no space and feel like a fraud, like I didn't belong.
 
 Why? Because I didn't stop drinking as a result of addiction, I didn't hit rock bottom and then claw my way out; I'm not an alcoholic, and I never joined a program.
 
 I just decided that alcohol wasn't the right choice for me, and that made me feel like my choice wasn't worth sharing as much as others.
 
 But I was wrong.
 
 In this week's solocast (new word of the week), I'm sharing my story so that you know it's perfectly ok to share yours.

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BEST EPISODES TO CHECK OUT NEXT
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#19 You don't have to be an alcoholic to want to rethink your drinking

#22 The Moderating Middle

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https://lownodrinker.substack.com/

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🧐 Take the quiz and find out what's REALLY driving your midlife drinking habits
https://www.lownodrinker.com/

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