Amanda Master's is a yogi, well-being educator, and program coordinator with a background in Positive Psychology who works primarily with non-profits, youth, and families to help individuals, organizations, and communities flourish.

In this episode we dive into what it means to live a lifestyle committed to self-discovery and "yoga as a world view", the concept of effortless effort, breath training, and so much more!

At the end of the episode Amanda leads us through a brief breathwork training session.  The next episode after this is that same session available for regular practice.

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