Do you tiptoe around your child? Our children are subjected to messages and negative influences that put them at risk of proceeding down a path towards misery. Parenting during this period can be overwhelming if you do not have the core values to guide you. It’s important to define your personal core values and live them everyday as you raise your children. 

Center for Integrated Behavioral Health 

Twitter: Roger K. McFillin, Psy.D., ABPP

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If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Dr. McFillin’s Parental Core Values

22:00 - 1. You have a responsibility to utilize your god given talents to fulfill your purpose. Your life is meaningful

24:20 - 2. Only through hard work and commitment can you realize that purpose

31:20 - 3. Life is difficult, you will have to learn how to respond to challenges and adversity

46:50 - 4. Life is not fair. Do not expect life to be fair. You cannot control what happens to you, only how you respond. 

55:30 - 5. Treat others with respect and dignity. Be strong and stand up for those who require your assistance. Help others. Be kind. 

1:00:00 - 6. Approach this day with a passion and enthusiasm unknown to mankind. Embrace this day no matter how you feel. Each day is a gift. 

1:04:20 - 7. Don’t lie. Your words matter. Follow through on commitments. Be trustworthy and accountable. 

1:06:20 - 8. Apologize when you make a mistake and learn from it

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