The KRUSE ELITE Podcast

#38 - Training Your Trigeminal Nerve


Listen Later

What if your knee pain can be cured by smelling salts?  In this episode, I speak with my podcast producer, Tony, all about the trigeminal nerve and why this large nerve in the face can have far reaching effects on the rest of the body.  I discuss the anatomy of the trigeminal nerve, its primary functions, its connection to the brainstem and cranial nerves, and how these connections can manifest in surprising ways.  I go over how to assess and train different aspects of the trigeminal nerve, using tools that range from touch, to motor control, to vision, to activating the nasal cavity through scent, and how you can use these tools today to improve trigeminal function, increase map clarity, reduce threat, and potentially reduce or eliminate pain or movement dysfunction.  While the focus is on the trigeminal nerve, we cover a variety of related topics from jaw alignment, scoliosis, autonomic function, blood pressure, botox and more, and underscore the importance of not relying solely on biomechanical connections when dealing with pain and mobility issues.

Thank you to my podcast idea man and coach, Tony Fowler (Instagram: @tone_reverie) for helping me put together this episode!

Links:

  • Check out our podcast episode on the visual system
  • Check out our YouTube Video for jaw tension (includes Trigeminal Nerve Glide tutorial)
  • Check out our YouTube video on cranial mobility
  • Free Resources:

    • Join our mailing list HERE to stay up to date on the latest updates from Kruse Elite
    • Join our free Neuro Masterclass here to get a taste of how neurology impacts your movement and pain issues
    • Subscribe to our YouTube HERE for in-depth educational videos and tutorials
    • Whenever you're ready here's how we can help you:

      1. Become an expert in problem solving movement and pain issues with our beginner neuro course, Neuro Foundations
      2. Master applied neurology so you can feel confident you can help anyone who walks through your door by joining our advanced neuro course, The Neuro Dojo
      3. ...more
        View all episodesView all episodes
        Download on the App Store

        The KRUSE ELITE PodcastBy Taylor Kruse

        • 5
        • 5
        • 5
        • 5
        • 5

        5

        19 ratings


        More shows like The KRUSE ELITE Podcast

        View all
        The Rich Roll Podcast by Rich Roll

        The Rich Roll Podcast

        11,925 Listeners

        FoundMyFitness by Rhonda Patrick, Ph.D.

        FoundMyFitness

        5,336 Listeners

        Align Podcast by Aaron Alexander

        Align Podcast

        884 Listeners

        The Energy Blueprint Podcast by Ari Whitten

        The Energy Blueprint Podcast

        720 Listeners

        The mindbodygreen Podcast by mindbodygreen

        The mindbodygreen Podcast

        2,042 Listeners

        The Mark Groves Podcast by Mark Groves

        The Mark Groves Podcast

        4,729 Listeners

        The Genius Life by Max Lugavere

        The Genius Life

        4,864 Listeners

        The Dr. Hyman Show by Dr. Mark Hyman

        The Dr. Hyman Show

        9,289 Listeners

        Better! with Dr. Stephanie by Dr. Stephanie Estima

        Better! with Dr. Stephanie

        611 Listeners

        You Are Not Broken by Kelly Casperson, MD

        You Are Not Broken

        1,022 Listeners

        Dr. Jockers Functional Nutrition by Dr. Jockers

        Dr. Jockers Functional Nutrition

        788 Listeners

        The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

        The Resetter Podcast with Dr. Mindy

        1,339 Listeners

        Huberman Lab by Scicomm Media

        Huberman Lab

        28,642 Listeners

        The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

        The Dr. Gabrielle Lyon Show

        1,193 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        19,698 Listeners