On today's Ask Alli episode of The Food Heals Podcast, we're covering a plethora of topics from chronic disease treatment and prevention to adaptogens, to cleansing, cultivating confidence and more!

First up, I've got Dr. Cabral answering a listener's question about lyme, leaky gut, and sibo.

StephenCabral.com/cbo

Use Code: foodheals10 for 10% off

Then, Mae Steigler from Organifi joins us to discuss adaptogens and how they work in the body.

OrganifiShop.com/foodheals

Use Code: foodheals for 20% off

After that, I've got Dr. Group from Global Healing Center to talk about how to cleanse your body properly.

GlobalHealing.com

Use Code: foodheals10 for 10% off

Then, I'm talking to Main Street Vegan Author Victoria Moran about Main Street Vegan Academy.

MainStreetVegan.com

Tell them Alli from Food Heals sent you!

And, finally a candid conversation with JJ Flizanes about how to cultivate more confidence.

JJFlizanes.com/selfesteem

Sign Up for the FREE workshop Aug. 18th

Last but not least, I'll wrap up with some personal questions and life updates, including my favorite new affordable juicer!

My Fave Juicer:

https://amzn.to/3SYLjNh

Thank You to Our Sponsors!

Sambucol

Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature's superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.

Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.

Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

Learn more about your ad choices. Visit megaphone.fm/adchoices