Jenna Riemersma is back again to explore why true healing goes beyond sobriety. This is a deep dive into the role of trauma and how Internal Family Systems (IFS) therapy addresses underlying issues that drive compulsive behaviors. Whether you’re new to recovery or looking to deepen your healing journey, Jenna’s insights will offer fresh perspectives on understanding and embracing the parts of ourselves that carry pain and shame. Don't miss this powerful conversation on moving beyond mere behavior change to experiencing true transformation.

Resources:

Jenna's Website

Jenna's Book, Altogether You

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