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382. Leaning into Anxiety in Midlife: Finding Freedom & Growth with Mazi Robinson
Wrestling with anxious thoughts and feelings is not uncommon. But did you know that in midlife those feelings can be stronger than ever?
Your 40s, 50s, and 60s are full of changes and transitions. And in the midst of all those shifting internal and external dynamics, you might start to feel restless, anxious, irritable, and discontent - it can feel like you’re having a “midlife crisis”.
Joining us on the podcast today is Mazi Robinson. Mazi is licensed professional counselor who specializes in helping women discover their true voice as they navigate self worth challenges during life stage transitions, especially midlife.
Tune in as Mazi and I discuss:
If you’re needing some help understanding and navigating anxiety in midlife, as well as simple steps to begin mental and emotional healing, then this episode is for you!
More Resources & Links
Connect with Mazi Robinson at mazirobinson.com
Follow Mazi on Instagram at https://www.instagram.com/cultivateatlanta
Related to this episode: Listen to Episode 356. Is Stress Silently Killing You?
FREE 5-Day Core Tune Up - A free mini-course to dramatically improve your functional core strength, create better alignment, and relieve back and hip pain for good!
Follow Megan on YouTube
Follow Megan on Instagram
View all episodes
By Megan Dahlman
5
416416 ratings
Wrestling with anxious thoughts and feelings is not uncommon. But did you know that in midlife those feelings can be stronger than ever?
Your 40s, 50s, and 60s are full of changes and transitions. And in the midst of all those shifting internal and external dynamics, you might start to feel restless, anxious, irritable, and discontent - it can feel like you’re having a “midlife crisis”.
Joining us on the podcast today is Mazi Robinson. Mazi is licensed professional counselor who specializes in helping women discover their true voice as they navigate self worth challenges during life stage transitions, especially midlife.
Tune in as Mazi and I discuss:
If you’re needing some help understanding and navigating anxiety in midlife, as well as simple steps to begin mental and emotional healing, then this episode is for you!
More Resources & Links
Connect with Mazi Robinson at mazirobinson.com
Follow Mazi on Instagram at https://www.instagram.com/cultivateatlanta
Related to this episode: Listen to Episode 356. Is Stress Silently Killing You?
FREE 5-Day Core Tune Up - A free mini-course to dramatically improve your functional core strength, create better alignment, and relieve back and hip pain for good!
Follow Megan on YouTube
Follow Megan on Instagram
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