Painkillers are in every handbag, cabinet, and gym kit…but what do they really do to your body over time? In this episode, we uncover how they damage your gut, the long-term effects most people don’t realise, and what to do instead to support your body naturally.

Tune in to hear:

• What painkillers really do to your body (1:49)

• How frequent use affects your gut health (3:56)

• Symptoms aren’t random (7:21)

• Natural alternatives for pain relief (7:40)

• Top lab tests we recommend for deeper answers (9:00)

Head to www.paulabenedi.com/episode382 for the show notes

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.